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Fried broccoli with mandarines



Fried broccoli with mandarines


Ingredients for 1 portion: 1/4 broccoli, 1 handful of dried mushrooms, 3 slices mandarin, 3 physalis berries, 4 Tsp oil, 4 salt pinches, 2 pinches Indian spice mix (pepper, turmeric, cardamom).

Preparation time: 7 min

How to prepare the recipe: slice the broccoli and add it in heated oil. Add 2 pinches of salt and 2 pinches of Indian spice mix. Mix and fry for 5 min, stirring from time to time. Boil the mushrooms for 5 min in water with 2 pinches salt, then strain them. Place the broccoli and the mushrooms on a plate. Decorate the plate with physalis and mandarin slices. Enjoy!


Broccoli prajit cu mandarine


Ingrediente pentru o portie: 1/4 broccoli, 1 mana ciuperci uscate, 3 felii mandarine, 3 physalis, 4 linguri ulei, 4 prafuri sare, 2 prafuri mix condimente indiene (piper, turmeric, cardamon).

Timp de preparare: 7 min

Cum prepari reteta: feliezi broccoli si il adaugi in ulei incins. Adaugi 2 prafuri sare si 2 prafuri mix condimente indiene. Amesteci si prajesti broccoli in ulei 5 min, amestecand din cand in cand. Fierbi ciupercile in apa cu 2 prafuri sare pentru 5 min, apoi le scurgi. Asezi broccoli si ciupercile pe o farfurie. Decorezi farfuria cu physalis si felii de mandarine. Pofta buna!

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