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Carrot tart with sunflower and pumpkin seeds



Carrot tart with sunflower and pumpkin seeds


Ingredients for one tart: 1 large carrot, 2 tsp of sunflower and pumpkin seeds, 1 tsp cold pressed oil with walnut flavour, 1 tsp lemon juice, 2 pinches salt, 2 pinches pepper, 2 tsp paprika jam, a little green dill for decoration.

Preparation time: 10 min

How to prepare the recipe: grate the carrot. Add oil, lemon juice, salt, pepper, sunflower and pumpkin seeds. Mix and give the grated carrot a round shape with a stainless steel kitchen shaper.

Decorate the plate with 2 tsp paprika jam and green dill. Enjoy!

Tarta de morcov cu seminte de floarea soarelui si seminte de dovleac


Ingrediente pentru o tarta: 1 morcov mare, 2 lingurite seminte de floarea soarelui si seminte de dovleac, 1 lingurita ulei presat la rece cu aroma de nuci, 1 lingurita suc de lamaie, 2 prafuri sare, 2 prafuri piper, 2 lingurite dulceata ardei iute, putin marar verde pentru decor.

Timp de preparare: 10 min

Cum prepari reteta: razi morcovul. Adaugi sare, piper, seminte floarea soarelui si dolveac, ulei si suc de lamaie. Dai morcovului dat prin razatoare o forma rotunda cu o forma de bucatarie din inox. Decorezi farfuria cu 2 lingurite dulceata ardei iute si marar verde. Pofta buna!

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