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Raw avocado and cucumber salad




Raw avocado and cucumber salad

Ingredients for one portion: 1 avocado, a 4cm cucumber piece, 3 small peppers, 2 tsp lime juice, 2 Tsp sunflowers seeds, 2 pinches dried oregano.

Preparation time: 5 min

How to prepare it: slice the vegetables and put them in a bowl. Add the lime juice, the sunflower seeds and the oregano, then mix. Let the salad sit for 5 min for the seeds to become softer. Enjoy!


Salata raw de avocado si castravete

Ingrediente pentru o portie: 1 avocado, o bucata de castravete de 4cm, 3 ardei mici, 2 lingurite suc lime, 2 linguri seminte de floarea soarelui, 2 prafuri oregano uscat.

Timp de preparare: 5 min

Cum prepari: feliezi legumele si le pui intr-un bol. Adaugi sucul de lamaie, semintele de floarea soarelui si oregano, apoi amesteci. Lasi salata 5 min sa se inmoaie semintele. Pofta buna!

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